Feeding your gut is the key to feeling great
Multiple studies show your gut bacteria — or the gut microbiome — significantly impacts your weight. Your gut bacteria, and more importantly the byproducts they produce,
Multiple studies show your gut bacteria — or the gut microbiome — significantly impacts your weight. Your gut bacteria, and more importantly the byproducts they produce,
Did you know drinking water with a tablespoon of lemon juice (roughly half a lemon) before eating can improve your ability to digest your food?
With just 3 ingredients, these are a winner in my house.Gluten, dairy, refined sugar free and nut freeA great source of fiber and fat to