Core Healthy

Strength from within

Nutritional Therapy

Have you ever wondered what you should be eating?

I’ve always been interested in food. I’m a keen chef and I’ve been eating gluten, dairy and sugar free for over twenty years. I took a four year course in 2014 to become a nutritional therapist to understand the science of using foods to help you feel your best. Correct nutrition can be used for:

Maintaining healthy weight
Digestive disorders
Hormonal imbalances
Auto immune conditions
Pain and inflammation
Food allergies
Seasonal allergies
Excema, psoriasis or acne
Healthy menopause
Optimising pain and inflammation

Here's how I can help you

Step 1

You’ll complete a questionnaire to give me a good idea of your history, current eating patterns and goals.

Step 2

I will preprepare a plan for our initial consultation, including actions and meal plans,

Step 3

We meet to discuss and agree your action plan and meet again to review and discuss progress after 3 weeks and 6 weeks.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies but opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Others